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Move with
reuben

REUBEN LOVESZY - YOUR FUTURE TRAINER

"WE ARE ALL BORN WITH THE FREEDOM AND JOY OF MOVEMENT. LET'S TRAIN TO REKINDLE THAT."

About
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REUBEN LOVESZY

Reuben Loveszy is a certified personal trainer, exercise physiologist and Humanist. He approaches training with pragmatism, science and compassion to help his clients achieve their fitness goals.

To some degree we all suffer with pain, a lack of confidence in our body's abilities, and the frustration of lacking the tools to heal and progress.

Reuben continues to develop his understanding of the human body and mind in order to help his clients reverse the negative effects of modern lifestyle and transcend what they ever thought was possible. 

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Services

1

Milo's Yoga Homework

Thai Yoga (Reusi Dat Ton) is a traditional Thai system of physical exercises that combines elements of yoga, stretching, meditation, and breath control to promotes physical well-being, flexibility, and mental clarity.

2

Private Personal Training

This approach to training focuses on improving the resilience, mobility and fluidity of the body in a sustainable training programming which takes into account one's current conditions and preferences. I employ any modality necessary to see the progress that we're looking to achieve. This training works synergistically with bodywork to reinforce and create lasting positive changes throughout the entire nervous system and mind-body.

3

Calisthenics

Learn to master your own bodyweight! I will develop a program based on your current ability and goals to build a strong foundation of body-awareness, strength and mobility. Expect continual progression and experience the freedom of full control over your own body. 

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 . . . because of the work we’ve done together, I’ve been able to remain active and push myself physically - Working with Reuben has had a remarkable & positive impact on both my physical and mental well-being."
~ Maureen C.
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